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Dolphin Pose: Boost Flexibility, Strength, and Posture!

dolphin pose

Dolphin Pose: Boost Flexibility, Strength, and Posture!   Attribute Details   Position Type Inversion   Posture Type Standing   Ideal For Arm and Legs Flexibility   Targets Arms, Shoulders, Back, and Hips   Pose Level Intermediate   What is the Dolphin Pose?    The Dolphin Pose is an excellent yoga posture that helps improve both […]