Dolphin Pose: Boost Flexibility, Strength, and Posture!

Dolphin Pose: Boost Flexibility, Strength, and Posture! Attribute Details Position Type Inversion Posture Type Standing Ideal For Arm and Legs Flexibility Targets Arms, Shoulders, Back, and Hips Pose Level Intermediate What is the Dolphin Pose? The Dolphin Pose is an excellent yoga posture that helps improve both […]