Close Grip Lat Pulldown: Build a Stronger, Thicker Back!
Close Grip Lat Pulldown: Build a Stronger, Thicker Back! Exercise Profile Attribute Details Target Muscle Group Lats Exercise Type Strength Equipment Required Cable Mechanics Compound Force Type Pull (Bilateral) Experience Level Beginner Secondary Muscles Abs, Biceps, Shoulders, Upper Back The close grip lat pulldown is an effective exercise that targets the lats […]